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No Substitute

Often times, when I have no clue what to write on my weekly blog, I search through my notes and papers to find a great Bible verse that particularly touched me or a saying I may have heard from another source.  God always leads me to just the right one.  As I frantically searched for this week’s topic, uninspired by my own thoughts, I came upon a lone piece of paper with these words scratched on it. “Church is supposed to be a transformational tool to grow closer to the Father – not a substitute.” Hmmm.  How true, how true.  But how many regard their relationship with God to be their time spent at church? We are subtly led to believe that we should be at church as much as possible throughout the week for whatever class, service, or activity that is presented. (Not a bad thing, by any means.)  Too many people hold their time in church, though, as their standard of Christianity, their justification for being called a follower of Christ.  They are more comfortable keeping Christ
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'Tis the Season - and Still Going

Last week in my article on thankfulness, I touched on the struggles many of us face during the holidays.  It can be a depressing time for a number of people who would prefer to sleep through these jolly times.  I feel compelled to share, again, on another avenue to depression that is a major part of this holiday – what we eat.  I know I have shared numerous times in the past about the power of sugar and how it causes depression in me.  Last week I discovered another food that gives me the same reaction – so it’s not just sugar.  I’ve known that any foods causing sensitivities or allergies can create inflammation in your body - the whole reason I started this food journey.  What I didn’t know was that inflammation depletes your serotonin levels which causes depression.  I’ve been aware that nuts upset my stomach, so I eat them in very small amounts.  Last Sunday I bought some fresh-off-the-tree pecans that I couldn’t keep my hands off of.  I ate way too many for two days in a r
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